Grit - the powerful combination of passion and perseverance - is a key ingredient for achieving success and overcoming obstacles in life....

Embarking on the journey of getting back with an ex can be a daunting yet transformative experience filled with reflection,...

Have you ever felt like a fraud, despite your accomplishments? Like you're just waiting for someone to expose you as a phony? If so,...

In a world filled with chaos and uncertainty, many individuals turn to creative outlets to find solace and express themselves. Whether...

For me, the root of this subject matter runs deep. I am someone who has experienced years of mental health troubles through my...

I am aware that there are various forms of intimacy. Some of them have nothing to do with any kind of physical action. What came as a...

The solution to this issue is for men to learn how to become vulnerable and allow themselves to express their emotions freely.

I’m excited! I’m excited to not just share the new me that I’m connecting and becoming one with. I’m also excited to share parts of my...

“Stop saving yourself and give life your all. You’re not giving today all you got. You’re not all in and you’re not emptying yourself...

For many it is difficult. For many it is a hard pill to swallow. Many will run from it and avoid it like a plague. I embrace it. I...

Let your hopes, not your hurts, shape your future. ~Dr. Robert Schuller They say there’s a silver lining to every dark cloud. They say...

As previously discussed, June is Mental Health Awareness and Gun Violence Awareness Month. Each week my company and I, Tru Phoenix LLC.,...

June is Gun Violence Awareness and Men’s Mental Health Awareness month. Two very important topics that I and my business, Tru Phoenix...

***excerpt from the book Peek A Boo: My Thoughts, My Life, My Soul by Ra'Mone Marquis coming soon on March 8, 2023*** Worrying about what...

It happened and now it is done. It hurt you. You’re broken. You’re demotivated, angry, and in disbelief. Your trust was broken. Your...

Confidence can be a powerful word. Confidence is a concept that involves not just an emotion but an important facet in individual’s...

Stress……where can I start??!!! Stress ain’t nothing but the devil. Yes, that can seem cliché. Just like all of you, stress wears me out....

Everyone is on a road of difficulties and trials. We face these trials every day. Sometimes we work hard to resolve them. On the other...

“Who the hell knows why he’s mad this time!” That’s the first thing that came to Carrie’s mouth when the first blow hit the left side of...

Relationships can be very rewarding if the good outweighs the bad. The success in an intimate relationship depends highly upon effective...