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Calm + Me = Inner Peace
***excerpt from the book Peek A Boo: My Thoughts, My Life, My Soul by Ra'Mone Marquis coming soon on March 8, 2023*** Worrying about what...
The Quis Box
Feb 20, 20232 min read
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My Moon, My Heart, My Forever
***excerpt from the book Pulse, Pressure, Pleasure by Ra'Mone Marquis coming soon on March 8, 2023*** My sun, my moon, all of my stars...
The Quis Box
Feb 20, 20231 min read
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GET YOUR FIRE BACK!!!!!!!
It happened and now it is done. It hurt you. You’re broken. You’re demotivated, angry, and in disbelief. Your trust was broken. Your...
The Quis Box
Jan 9, 20234 min read
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Love vs. Obsession
Love and obsession are two powerful emotional journeys that can both enhance your life. At the same token, when it is misused and abused...
The Quis Box
Dec 5, 20225 min read
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Confidence Is Key
Confidence can be a powerful word. Confidence is a concept that involves not just an emotion but an important facet in individual’s...
The Quis Box
Nov 28, 20224 min read
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Stress, Stress, Stress
Stress……where can I start??!!! Stress ain’t nothing but the devil. Yes, that can seem cliché. Just like all of you, stress wears me out....
The Quis Box
Nov 22, 20227 min read
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Dating vs. Courtship
A topic that can be controversial, complex, entertaining, educational, and quite diverse is definitely dating. With the society we live...
The Quis Box
Oct 31, 202210 min read
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Fun, Full, & Aphrodisiacs
Aphrodisiacs are special and essential tools that are rarely used. Many people don’t realize what exactly and aphrodisiac is. Most...
The Quis Box
Oct 24, 20226 min read
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Communication: The Major Key
Relationships can be very rewarding if the good outweighs the bad. The success in an intimate relationship depends highly upon effective...
The Quis Box
Oct 17, 20227 min read
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Social Media: Sex and Love’s Friend or Foe
There are dating sites everywhere. That's no secret. we see all the commercials on T.V. and ads online. The same applies to hookup sites....
The Quis Box
Oct 17, 20227 min read
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1 Date, 2 Date, 3 Date, 9
It’s not uncommon to be attracted to more than one person at the same time. Whether or not you act on those feelings, won’t only affect...
The Quis Box
Apr 19, 20222 min read
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Inner You, Inner Who: Strength & Resilience
WE are stronger than WE think. WE are smarter than WE think. WE are better than WE think. WE are more deserving than WE think. If we look...
The Quis Box
Dec 26, 20212 min read
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Corporal Punishment: Unsparing The Rod
Corporal punishment is a topic that can be discussed from a plethora of directions. It is a very controversial topic. You have corporal...
The Quis Box
Dec 14, 20213 min read
19 views
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Make It Stop & Let Me Off – Part 1
I find myself at a loss for words. This is not because I don’t have any. It is because I’m tired (understatement) of the same words,...
The Quis Box
Jul 22, 20212 min read
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True T Time: Marrying For Convenience vs. Love
It is often said that marriage is a serious commitment. You hear people talk about how marriage takes a lot of work. I personally believe...
The Quis Box
Jul 9, 20215 min read
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Real Love: Search & Find
When relationships don’t work out or get into serious trouble, it all comes back to the human side of the equation. Something in the...
The Quis Box
Jun 27, 20213 min read
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NO! And Nothing But NO!
It is a powerful word! I used to be hesitant to say it. Especially to certain people. Thank goodness I’ve gotten light years better at...
The Quis Box
May 4, 20213 min read
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Emotional Balance Beam
I hate my emotions. I swear I do. The older I’ve gotten; the more I wish I could just throw certain emotions to the curb, like it was...
The Quis Box
May 4, 20215 min read
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WAKE THE HELL UP: Toxicity
Toxicity exists in many forms. Too often we do not realize it. Many times, we struggle to alleviate or eliminate it. Regarding toxicity,...
The Quis Box
Mar 31, 20214 min read
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Finding My Inner Strength
Many times, I felt like I have had nothing left to give. My heart mind and spirit needs rest. I have wanted to bow out. Present one last...
The Quis Box
Mar 31, 20214 min read
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