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Echoes of Unhealing
In the hollow of my bones, a landscape of loss, Memories like shattered glass, cutting deep across The terrain of a life where safety was...
The Quis Box
Mar 172 min read
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The Raw Truth About Being Tired of Life (And How to Feel Better Today)
Depression affects more than 90% of people with intense fatigue. Life's exhaustion can impact every part of our daily routine. Sleepless...
The Quis Box
Feb 206 min read
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Understanding Project 2025: Empowering Men of Color Amid Policy Changes
In an era of rapid societal changes and shifting political landscapes, it’s crucial for men of color to stay informed about potential...
The Quis Box
Jan 285 min read
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The Hidden Crisis: Black Male Suicide in Minority Populations
The hidden crisis of black male suicide has emerged as a pressing public health concern, highlighting the urgent need for increased...
The Quis Box
Sep 11, 20243 min read
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Healing Through Expression: The Power of Art and Creativity
In a world filled with chaos and uncertainty, many individuals turn to creative outlets to find solace and express themselves. Whether...
The Quis Box
Jun 25, 20242 min read
11 views
2 comments


Frenemies: The Church & Mental Health – Part 1
For me, the root of this subject matter runs deep. I am someone who has experienced years of mental health troubles through my...
The Quis Box
May 21, 20245 min read
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Meeting Of The Minds: Intimacy & Mental Health
I am aware that there are various forms of intimacy. Some of them have nothing to do with any kind of physical action. What came as a...
The Quis Box
May 15, 20244 min read
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Men’s Way: Emotions, Heart, & Vulnerability
The solution to this issue is for men to learn how to become vulnerable and allow themselves to express their emotions freely.
The Quis Box
Apr 29, 20243 min read
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Honoring The Mamba & Disrupting Pain
I’m excited! I’m excited to not just share the new me that I’m connecting and becoming one with. I’m also excited to share parts of my...
The Quis Box
Jan 12, 20243 min read
28 views
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Gun Violence and Men's Mental Health Awareness - 6/12/23
As previously discussed, June is Mental Health Awareness and Gun Violence Awareness Month. Each week my company and I, Tru Phoenix LLC.,...
The Quis Box
Jun 12, 20233 min read
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Gun Violence and Men's Mental Health Awareness - 6/5/23
June is Gun Violence Awareness and Men’s Mental Health Awareness month. Two very important topics that I and my business, Tru Phoenix...
The Quis Box
Jun 5, 20231 min read
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