Everyone has felt their reputation, relationships, or standing suddenly crumble at some point. That gut-wrenching feeling hits hard when...

Most of us know this feeling well. We question our worth, achievements, and looks while browsing through filtered photos and success...

In the tapestry of human experience, music has always held a special place. It has the power to evoke memories, stir emotions, and even...

In a world that's constantly pushing forward, there's something undeniably comforting about looking back. Whether it's rewatching your...

The journey to accept our flaws starts with acknowledging that they make us human. Our imperfections tell our stories, illuminate our...

Family estrangement is a complex and often painful experience that affects countless individuals worldwide. This breakdown in family...

Suffering in silence is a pervasive issue that affects countless individuals grappling with depression, anxiety, and emotional pain. Many...

In today's fast-paced world, the art of giving yourself grace has become crucial for mental health and emotional well-being. Many...

In the midst of life's storms, it's natural to feel adrift in your faith. Doubts creep in, the future seems uncertain, and the promise of...

Dreams have the power to inspire and drive individuals towards extraordinary achievements. Making your dream come true is not just a...

Social media has become an integral part of modern life, shaping how people interact, consume information, and make decisions. While...

Have you ever felt like a fraud, despite your accomplishments? Like you're just waiting for someone to expose you as a phony? If so,...

In a world filled with chaos and uncertainty, many individuals turn to creative outlets to find solace and express themselves. Whether...

In recent years, the journey of men through the complexities of mental health has become a critical area of exploration and conversation....

I am aware that there are various forms of intimacy. Some of them have nothing to do with any kind of physical action. What came as a...

The solution to this issue is for men to learn how to become vulnerable and allow themselves to express their emotions freely.

Let your hopes, not your hurts, shape your future. ~Dr. Robert Schuller They say there’s a silver lining to every dark cloud. They say...

As previously discussed, June is Mental Health Awareness and Gun Violence Awareness Month. Each week my company and I, Tru Phoenix LLC.,...

June is Gun Violence Awareness and Men’s Mental Health Awareness month. Two very important topics that I and my business, Tru Phoenix...

***excerpt from the book Peek A Boo: My Thoughts, My Life, My Soul by Ra'Mone Marquis coming soon on March 8, 2023*** Worrying about what...