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The Quis Box
Jun 12, 20233 min read
Gun Violence and Men's Mental Health Awareness - 6/12/23
As previously discussed, June is Mental Health Awareness and Gun Violence Awareness Month. Each week my company and I, Tru Phoenix LLC.,...
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The Quis Box
Feb 20, 20232 min read
Calm + Me = Inner Peace
***excerpt from the book Peek A Boo: My Thoughts, My Life, My Soul by Ra'Mone Marquis coming soon on March 8, 2023*** Worrying about what...
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The Quis Box
Feb 20, 20231 min read
My Moon, My Heart, My Forever
***excerpt from the book Pulse, Pressure, Pleasure by Ra'Mone Marquis coming soon on March 8, 2023*** My sun, my moon, all of my stars...
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The Quis Box
Oct 24, 20226 min read
Fun, Full, & Aphrodisiacs
Aphrodisiacs are special and essential tools that are rarely used. Many people don’t realize what exactly and aphrodisiac is. Most...
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The Quis Box
Oct 24, 20226 min read
Let's Talk About It: Abusive Relationships
“Who the hell knows why he’s mad this time!” That’s the first thing that came to Carrie’s mouth when the first blow hit the left side of...
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The Quis Box
Oct 17, 20227 min read
Communication: The Major Key
Relationships can be very rewarding if the good outweighs the bad. The success in an intimate relationship depends highly upon effective...
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The Quis Box
Oct 17, 20227 min read
Social Media: Sex and Love’s Friend or Foe
There are dating sites everywhere. That's no secret. we see all the commercials on T.V. and ads online. The same applies to hookup sites....
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The Quis Box
Apr 19, 20222 min read
1 Date, 2 Date, 3 Date, 9
It’s not uncommon to be attracted to more than one person at the same time. Whether or not you act on those feelings, won’t only affect...
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The Quis Box
Mar 3, 20223 min read
Aim, FOCUS, Thrive
We’re stressed out and we’re wired for distractions. But that doesn’t mean we have to live with them if they are disrupting our daily...
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The Quis Box
Dec 26, 20212 min read
Inner You, Inner Who: Strength & Resilience
WE are stronger than WE think. WE are smarter than WE think. WE are better than WE think. WE are more deserving than WE think. If we look...
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The Quis Box
Dec 26, 20213 min read
On Your Mark, Get Set, Go or No Go
Sexual desire is often defined as a desire or want to experience sexual feelings and/or activities, intimacy or gratification without or...
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The Quis Box
Dec 14, 20213 min read
Corporal Punishment: Unsparing The Rod
Corporal punishment is a topic that can be discussed from a plethora of directions. It is a very controversial topic. You have corporal...
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The Quis Box
Jul 22, 20212 min read
Make It Stop & Let Me Off – Part 1
I find myself at a loss for words. This is not because I don’t have any. It is because I’m tired (understatement) of the same words,...
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The Quis Box
Jul 10, 20213 min read
True T Time: Body Image Issues
Body image issues has been widespread for years. The most beautiful person will have at least 1 flaw that they feel their body possesses....
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The Quis Box
Jul 9, 20215 min read
True T Time: Marrying For Convenience vs. Love
It is often said that marriage is a serious commitment. You hear people talk about how marriage takes a lot of work. I personally believe...
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The Quis Box
Jul 8, 20214 min read
True T Time: Anger & Resentment With God
This article is about an honest feeling I’ve had multiple times throughout my life, but never fully talked about. It in no way reflects...
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The Quis Box
Jun 30, 20213 min read
Danger Zone: Naïve Black & White Thinking
Everything in life is not Black and White. Some things are blue, orange, or grey. Black and White thinking is one thing I hope never rubs...
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The Quis Box
May 4, 20215 min read
Emotional Balance Beam
I hate my emotions. I swear I do. The older I’ve gotten; the more I wish I could just throw certain emotions to the curb, like it was...
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The Quis Box
Mar 31, 20214 min read
WAKE THE HELL UP: Toxicity
Toxicity exists in many forms. Too often we do not realize it. Many times, we struggle to alleviate or eliminate it. Regarding toxicity,...
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The Quis Box
Mar 31, 20214 min read
Finding My Inner Strength
Many times, I felt like I have had nothing left to give. My heart mind and spirit needs rest. I have wanted to bow out. Present one last...
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