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Honoring The Mamba & Disrupting Pain
I’m excited! I’m excited to not just share the new me that I’m connecting and becoming one with. I’m also excited to share parts of my...
The Quis Box
Jan 12, 20243 min read
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You Have The Key, So Unlock It!
“Stop saving yourself and give life your all. You’re not giving today all you got. You’re not all in and you’re not emptying yourself...
The Quis Box
Sep 20, 20234 min read
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Liability, Responsibility, Accountability
For many it is difficult. For many it is a hard pill to swallow. Many will run from it and avoid it like a plague. I embrace it. I...
The Quis Box
Sep 11, 20233 min read
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Better…Peace…Joy…It’s Gonna Come!
Let your hopes, not your hurts, shape your future. ~Dr. Robert Schuller They say there’s a silver lining to every dark cloud. They say...
The Quis Box
Aug 28, 20235 min read
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Gun Violence and Men's Mental Health Awareness - 6/12/23
As previously discussed, June is Mental Health Awareness and Gun Violence Awareness Month. Each week my company and I, Tru Phoenix LLC.,...
The Quis Box
Jun 12, 20233 min read
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Gun Violence and Men's Mental Health Awareness - 6/5/23
June is Gun Violence Awareness and Men’s Mental Health Awareness month. Two very important topics that I and my business, Tru Phoenix...
The Quis Box
Jun 5, 20231 min read
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Calm + Me = Inner Peace
***excerpt from the book Peek A Boo: My Thoughts, My Life, My Soul by Ra'Mone Marquis coming soon on March 8, 2023*** Worrying about what...
The Quis Box
Feb 20, 20232 min read
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My Moon, My Heart, My Forever
***excerpt from the book Pulse, Pressure, Pleasure by Ra'Mone Marquis coming soon on March 8, 2023*** My sun, my moon, all of my stars...
The Quis Box
Feb 20, 20231 min read
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GET YOUR FIRE BACK!!!!!!!
It happened and now it is done. It hurt you. You’re broken. You’re demotivated, angry, and in disbelief. Your trust was broken. Your...
The Quis Box
Jan 9, 20234 min read
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Can You, Can I: Long Distance Relationships
Out of sight out of mind? Or does this really depend on how much you love that person, enough to think of them even when they are not...
The Quis Box
Dec 12, 20226 min read
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Confidence Is Key
Confidence can be a powerful word. Confidence is a concept that involves not just an emotion but an important facet in individual’s...
The Quis Box
Nov 28, 20224 min read
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Stress, Stress, Stress
Stress……where can I start??!!! Stress ain’t nothing but the devil. Yes, that can seem cliché. Just like all of you, stress wears me out....
The Quis Box
Nov 22, 20227 min read
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Me, Myself, and Faith
Everyone is on a road of difficulties and trials. We face these trials every day. Sometimes we work hard to resolve them. On the other...
The Quis Box
Nov 7, 20227 min read
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Dating vs. Courtship
A topic that can be controversial, complex, entertaining, educational, and quite diverse is definitely dating. With the society we live...
The Quis Box
Oct 31, 202210 min read
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Fun, Full, & Aphrodisiacs
Aphrodisiacs are special and essential tools that are rarely used. Many people don’t realize what exactly and aphrodisiac is. Most...
The Quis Box
Oct 24, 20226 min read
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Let's Talk About It: Abusive Relationships
“Who the hell knows why he’s mad this time!” That’s the first thing that came to Carrie’s mouth when the first blow hit the left side of...
The Quis Box
Oct 24, 20226 min read
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Communication: The Major Key
Relationships can be very rewarding if the good outweighs the bad. The success in an intimate relationship depends highly upon effective...
The Quis Box
Oct 17, 20227 min read
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Social Media: Sex and Love’s Friend or Foe
There are dating sites everywhere. That's no secret. we see all the commercials on T.V. and ads online. The same applies to hookup sites....
The Quis Box
Oct 17, 20227 min read
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